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Kripalu Moderate Yoga
This practice is a bridge between gentle and vigorous yoga, and explores a variety of foundational poses (standing, seated, and on the floor) and breathing exercises. It provides both physical challenge and deep restoration.
|Where||Awaken Massage and Yoga 55 State Rd 2nd Fl, Media, PA 19063|
|Time||9:00 am–10:30 am|
|Price||$15 drop in or 5 classes for $25|
More About Awaken Massage and Yoga
Located above the Media Wellness Center on State Road, Awaken Massage and Yoga offers professional yoga instruction and massage services in a relaxing environment. The studio provides clients with individual and group yoga sessions and workshops, as well as a variety of massage specialties, including couples massage, Swedish, deep tissue, pregnancy and chair massages and group yoga sessions for corporate clients. Styles of yoga taught include Hatha, Gentle Hatha and Hatha Flow.
Other events here
- Mindful Hatha Yoga with Kyle Weekly on Mondays, 9:00 am–10:30 am
- Runners Series with Kate Weekly on Mondays, 6:15 pm–7:15 pm
- Beginners Hatha Yoga with Andrea Weekly on Mondays, 7:30 pm–8:30 pm
- Hatha Yoga with Val Weekly on Thursdays, 9:00 am–10:15 am
- Hatha Yoga with Val Weekly on Saturdays, 10:30 am–11:45 am
- Mindful Hatha Yoga with Kyle Weekly on Sundays, 9:00 am–10:15 am